Meditation Classes & Mindfulness Training in Toronto

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Meditation and Mindfulness in Toronto and area

We specialize in mindful, or awareness-based meditation, as well as loving-kindness (metta), visualization and more. 


Offering:

Group meditation classes

Individual mindfulness training

Corporate meditation courses

Corporate mindfulness training

Custom guided meditations

Reiki healing sessions


Visit our Meditation Topics page for class theme ideas!

Meditation Topics