Monday nights at Hoame, 430 Adelaide St W
5:30 pm - Light Room (30 mins)
6:30 pm - Dark Room (30 mins)
(please note some classes in March are subbed by another lovely teacher)
Voice Discovery Singalong + Meditation with guest Sal Talon
Sunday, April 14 from 3pm to 5pm
Lululemon, 318 Queen St W
If you knew what took place within these walls, you wouldn’t believe your ears! This is a brave space with a special focus on anyone who identifies as “shy” with their singing. We will join together, find our centre through guided meditation, and then a voice discovery singalong that will take attendees into the creative music we all have within us. Take a leap of faith with us, and leave with a deeper connection to the song in your heart. • Join Cassidy from Just Be Meditation @justbemeditation with Sal Talon, Composer and Performer @Sal.talon for this intimate exploration into voice. No experience with singing nor meditation necessary - beginners and shy folks most welcomed!
$35, limited tickets
Earth Love & Learn
Thursday April 18, 7pm-8:30 pm
Guest Speaker Irina Andreea
Hoame, 430 Adelaide St W
Join Irina Andreea and Cassidy Thedorf for this celebration of earth day. A portion of proceeds will be donate to One Tree Planted to help support global reforestation.
Connect deeply with breath, with yourself, and with the earth beneath you as we begin with a grounding meditation, led by Cassidy. we'll move into a gentle flow, guided by Irina, leaving you feeling rooted. Irina, a sustainability expert and passionate environmentalist will share tips on small changes you can make to have a big impact on our shared planet, as well as how to reduce your carbon footprint. together, we'll learn about how mindfulness plays a role in saving our globe. Guests will also have the chance to ask questions about climate change, meditation and/or mindfulness.
Beginners to both meditation and movement are welcomed.
Earth Day Meditation & Sound Healing
Monday, April 22, 5:15 to 6:45 pm
Satori Yoga with Within Meditation, San Francisco
Meditation, reiki and sound healing with Alexandria
Mindful Society - Meditation Practise: Meditation on Gratitude
Saturday, May 25 from 11am to 11:30 am
Chestnut Conference Centre, Toronto
Muskoka Yoga Festival
Guinness Book of World Records' Largest Group Meditation Attempt
Sat, June 20 2020 https://www.facebook.com/events/62683708432035t